individual therapy

Dr. Luke Rex brings a wealth of experience to his practice, with a strong background in serving adolescent and young adult populations facing a wide range of mental health and substance use challenges. He has also worked extensively with young and middle aged adults.

In his approach to treatment, Dr. Rex adopts an integrative and eclectic methodology, firmly rooted in a person-centered, humanistic-existential stance. By combining elements of mindfulness, psychodrama/experiential, gestalt, emotion-focused therapy (EFT), acceptance and commitment therapy (ACT), rational emotive behavior therapy (REBT), cognitive behavior therapy (CBT) and psychodynamics, Dr. Rex creates a comprehensive and flexible treatment plan that addresses the multifaceted nature of mental health challenges. This approach enables him to draw from a wide range of evidence-based practices, ensuring that each client receives personalized care that resonates with their unique experiences and goals